Today was my first weigh-and-measure day at Curves - I've been going for a month now, and I'll do this once a month. The scale went up 2 pounds, but I lost 5 inches overall (1/2 from bust, waist and each arm, 2 from abdomen, and 1 from hips) and my body fat went down almost a whole percentage point! WOO!!! :-) So I'm pleased. I'm enjoying it a lot. The workout is fun, it's something I like, it's obviously having some effect, and it doesn't take out of my limited time in the evenings. I don't care what the scale says - if I can tone up, shape up, get smaller clothes, and be in good health, I'm good with that.
Good for you, girl! Don't pay attention to the scale...that number means nothing. It's the BF% and the measuring tape that tells the whole truth.
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