Willpower

I have no chocolate at my desk. I am sorely tempted to have some chocolate. I want the chocolate. Logically I know I'm full - I'm not HUNGRY. I'm an emotional eater - stress and boredom make me prone to stuff my mouth with any snack food that's near to hand. And right now my body doesn't need the chocolate, but my mind wants it. So in keeping with my determination not to let my weight-loss surgery go for naught (i.e., to keep losing weight and not gain it all back), I have RESISTED the lure of the M&M's in the snack machine!!!! I'm drinking water instead. Will not give in, will not give in.... I'm proud of myself. :-)